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Mango, Berry & Banana Smoothie

Name: Mango, Berry & Banana Smoothie
Ingredients: 1 very ripe peeled banana (preferably frozen); 2 pitted Medjool dates; 1 cup frozen mango chunks; 3/4 cup coconut water; 1/2 cup frozen blackberries or blueberries; 1/4 cup plain yogurt; 1 tablespoon ground flaxseeds

A small grocery run gets this on the table.

Ingredients

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directions

1.
Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.

Recipes sourced from Epicurious.com.

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