Spinach-Avocado Smoothie with Grapefruit

Ingredients

• 3/4 cup frozen peeled ruby red grapefruit or orange segments
• 1 cups baby spinach
• 1/4 medium avocado
• 2 scoops unflavored protein powder
• 3/4 cup cold green tea
• 1 teaspoon honey (optional)

Directions

1. Place ingredients in blender in the order listed and blend until smooth.