Persian Rice With Fava Beans and Dill (Baqala Polow)
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Ingredients
- 2 cups (400g) white basmati rice
- 3 lbs (1.3kg) fresh fava beans, or 1 lb (450g) frozen fava beans
- ½ cup (120ml) olive oil
- 1 (4-inch/10cm) cinnamon stick
- 1 leek (white and green parts), finely chopped
- 4 cloves garlic, peeled and crushed
- 2 teaspoons salt
- ½ teaspoon freshly ground pepper
- ¼ teaspoon turmeric
- 2 tablespoons ground cardamom
- 2 tablespoons rose water
- 3 cups (700ml) water
- 3 cups (250g) coarsely chopped dill weed
- ½ teaspoon ground saffron dissolved in 2 tablespoons rose water
- Fried eggs and Yogurt and Persian Shallot Dip for serving (optional)
directions
Directions
- Wash the rice by placing it in a large container and covering it with water. Agitate gently with your hand, then pour off the water. Repeat 5 times until the water is no longer cloudy. Drain, using a fine-mesh colander, and set aside.
- If using fresh fava beans in the pod, shell and remove second skins. If using frozen favas with second skins removed, place in a colander and rinse thoroughly. Set aside.
- Heat ¼ cup (60ml) oil in a large, non-stick pot over medium-high heat until very hot. Add the cinnamon stick, leek, and garlic, and stir-fry for 3 to 5 minutes, or until the leek is wilted. Add the rice, salt, pepper, turmeric, cardamom, and rose water, and stir-fry for another 1 minute.
- Add the water, tip in the skinned fava beans and bring back to a boil, stirring gently twice with a wooden spoon, to loosen any grains that may have stuck to the bottom of the pot. Cover firmly with a lid to prevent any steam from escaping. Reduce heat to medium and cook for 12 to 15 minutes, or until all the water has been absorbed.
- Add the dill and fluff using 2 forks. Drizzle the remaining oil and the saffron-infused rose water over the rice. Cover again, reduce heat to low, and cook for another 10 minutes. Remove the pot from heat and allow to cool, still covered, for 5 minutes.
- Serve with fried eggs and Yogurt and Persian Shallot Dip or alongside roasted lamb or fish.
Recipes sourced from Epicurious.com.