Worth a trip

Spice-Rubbed Sustainable Fish Sliders

Name: Spice-Rubbed Sustainable Fish Sliders
Ingredients: 1/3 head red cabbage, coarsely grated; 1/3 fennel bulb, coarsely grated; 1 green apple, coarsely grated; 1/3 red onion, finely sliced; 1 large handful mint leaves; 1 tablespoon pepitas (pumpkin seeds); 7 fl oz (200 ml) apple cider vinegar; 2 1/2 tablespoons (50 ml) olive oil; 1 teaspoon coriander seeds; 2 cardamom pods; 1 teaspoon black peppercorns; 1 teaspoon smoked paprika; 2 teaspoons sea salt; 1 teaspoon garlic powder; 1 teaspoon dried oregano; 1 teaspoon ground chile; 1 white fish fillet; Vegetable oil, for shallow frying; 4 fresh slider rolls; About 2 1/2 cups (600 ml) yogurt tartar sauce; 1 tomato, sliced

A small grocery run gets this on the table.

Ingredients

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directions

1.
To make the slaw, put the cabbage, fennel, apple, onion, mint and pepitas in a large bowl. Put the vinegar and oil in a jar and shake together. Pour over the slaw and toss lightly. Set aside.
2.
To make the spice rub, toast the coriander seeds and cardamom pods in a frying pan over medium-high heat. Using a mortar and pestle, pound and grind together the coriander, cardamom, peppercorns, paprika, salt, garlic powder, oregano, and chile.
3.
Season the fish with the spice rub. Heat a little oil in a non-stick frying pan over medium heat. Pan-fry the fish for 5 minutes, flip and cook the other side for 5 minutes, or until cooked through.
4.
I believe slider-building is a very personal thing, so gather together your rolls, fish, tartar sauce, slaw, and tomato, and put together the slider of your dreams!

Recipes sourced from Epicurious.com.

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