Citrus Jerk Bass With Fonio
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Ingredients
- 1/4 cup soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon chopped fresh thyme
- 1 scallion, chopped
- 1 clove garlic, whole
- 1/4 Scotch bonnet pepper, chopped with seeds, or more to taste
- 1 teaspoon chopped fresh ginger
- 1/2 teaspoon ground allspice
- 1 teaspoon whole black peppercorns
- 2 tablespoons orange juice
- 1 tablespoon fresh lemon juice
- 1 teaspoon finely grated lemon zest
- 1 tablespoon finely grated lime zest
- 1/2 teaspoon kosher salt
- 1 teaspoon brown sugar
- 2 tablespoons vegetable oil
- 6 (4-ounce) bass fillets, skin on and descaled
- 2 tablespoons olive oil
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
- 1/4 cup small-diced shallots
- 1/2 cup sliced okra
- 1/2 cup grape tomatoes
- 1 cup fonio, rinsed
- 1/4 cup torn Thai basil
directions
Directions
- Combine all the ingredients except the fish and fonio in a blender and puree until smooth and completely combined.
- Take the fish and lightly score the skin diagonally in four places with a sharp knife, making sure not to cut too deeply. Place the fish in a nonreactive container with a lid and cover with the jerk marinade. Cover and refrigerate for at least 2 hours and up to 12 hours.
- Preheat the oven to 350°F and put a cast-iron grill pan in the oven to heat until it’s very hot (test by sprinkling a drop of water on the pan to see if it sizzles).
- Remove the fish from the marinade and pat dry. Place in the hot pan skin side down and cook for 5 to 6 minutes. Turn the fish over and cook for 5 more minutes, until the fish flakes easily with a fork.
- Remove from the pan and serve over fonio.
- In a 2-quart saucepan, heat the oil over medium heat. Sweat the ginger, garlic, and shallots and cook for 3 minutes, until the onion becomes translucent. Add the okra and tomatoes.
- When the tomatoes burst, add the fonio and stir with the vegetables to coat. Add 1 1/2 cups of water, bring to a simmer, cover tightly with the lid, and turn the heat to low. Cook for about 20 minutes.
- Fluff with a fork and let it steam for 5 minutes. Stir in the torn Thai basil.
Recipes sourced from Epicurious.com.